{"id":425,"date":"2025-06-27T15:02:25","date_gmt":"2025-06-27T06:02:25","guid":{"rendered":"https:\/\/www.kayo-clinic.com\/blog\/?p=425"},"modified":"2025-06-27T15:02:25","modified_gmt":"2025-06-27T06:02:25","slug":"%e5%a5%ae%e8%b5%b7%e3%81%99%e3%82%8b%e5%8a%9b%e3%81%ab%e3%81%aa%e3%82%8b%e3%82%82%e3%81%ae","status":"publish","type":"post","link":"https:\/\/www.kayo-clinic.com\/blog\/post\/425","title":{"rendered":"\u596e\u8d77\u3059\u308b\u529b\u306b\u306a\u308b\u3082\u306e"},"content":{"rendered":"

\u596e\u8d77\u3059\u308b\u529b\u306b\u306a\u308b\u3082\u306e<\/h3>\n

<\/h3>\n

\u7b2c\uff17\uff11\u53f7\uff1a\uff12\uff10\uff12\uff15\u5e74\uff16\u6708\u53f7<\/h3>\n

<\/h3>\n

\u3000\u304a\u5b50\u3055\u3093\u304c\u4f55\u304b\u306b\u6311\u6226\u3057\u3066\u305d\u306e\u7d50\u679c\u304c\u601d\u3063\u3066\u3044\u305f\u3082\u306e\u3068\u9055\u3044\u3001\u3082\u306e\u3059\u3054\u304f\u300c\u6094\u3057\u3044\u300d\u3068\u3044\u3046\u611f\u60c5\u304c\u6e67\u3044\u3066\u3044\u305f\u306a\u3089\u3001\u305d\u308c\u306f\u6311\u6226\u3057\u3066\u5927\u6210\u529f\u3067\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u3053\u306e\u300c\u6094\u3057\u3044\u300d\u3044\u3046\u611f\u60c5\u3053\u305d\u304c\u3001\u65b0\u305f\u306b\u9811\u5f35\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u539f\u52d5\u529b\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002\u4e00\u898b\u3059\u308b\u3068\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u306b\u898b\u3048\u308b\u306e\u3067\u3059\u304c\u3001\u52c9\u5f37\u3067\u3082\u904b\u52d5\u3067\u3082\u3001\u7fd2\u3044\u4e8b\u7b49\u306b\u304a\u3044\u3066\u3082\u3001\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u304b\u3089\u3053\u305d\u3046\u307e\u304f\u3044\u304f\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u3092\u771f\u5263\u306b\u8003\u3048\u308b\u30c1\u30e3\u30f3\u30b9\u304c\u8a2a\u308c\u308b\u304b\u3089\u3067\u3059\u3002\u4e0d\u601d\u8b70\u306a\u3053\u3068\u306b\u3001\u4ed6\u306e\u3053\u3068\u3067\u306f\u30ea\u30d9\u30f3\u30b8\u3067\u304d\u306a\u3044\u306e\u3067\u3059\u3002\u52c9\u5f37\u304c\u51fa\u6765\u306a\u304b\u3063\u305f\u6094\u3057\u3055\u306f\u52c9\u5f37\u3067\u3057\u304b\u3001\u30b9\u30dd\u30fc\u30c4\u306b\u304a\u3051\u308b\u6094\u3057\u3055\u306f\u305d\u306e\u4e2d\u3067\u3057\u304b\u89e3\u6d88\u3067\u304d\u306a\u3044\u306e\u3067\u3059\u3002\u4ed6\u306e\u3053\u3068\u3067\u7d1b\u3089\u308f\u305d\u3046\u3068\u3057\u3066\u3082\u305d\u308c\u306f\u4e00\u6642\u7684\u306a\u3082\u306e\u306b\u904e\u304e\u305a\u3001\u5fc3\u306b\u3057\u3063\u304b\u308a\u3068\u6b8b\u308a\u307e\u3059\u3002\u9006\u306b\u300c\u6094\u3057\u3055\u300d\u304c\u6e67\u304b\u306a\u304b\u3063\u305f\u3082\u306e\u306f\u3001\u672c\u4eba\u306b\u3068\u3063\u3066\u3082\u305d\u308c\u307b\u3069\u5927\u5207\u306a\u3082\u306e\u3067\u306f\u306a\u304b\u3063\u305f\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u308c\u306a\u3089\u3070\u624b\u653e\u3057\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/h3>\n

<\/h3>\n

\u3088\u304f\u300c\u6094\u3057\u3055\u3092\u3070\u306d\u306b\u3057\u3066\u300d\u3068\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u307e\u3055\u306b\u305d\u306e\u901a\u308a\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u308c\u307b\u3069\u60c5\u71b1\u3092\u304b\u3051\u3066\u53d6\u308a\u7d44\u3093\u3060\u3068\u3044\u3046\u8a3c\u3067\u3059\u304b\u3089\u3002\u601d\u3048\u3070\u79c1\u81ea\u8eab\u3082\u3001\u5e38\u306b\u6cb8\u304d\u4e0a\u304c\u3063\u305f\u6094\u3057\u3055\u3068\u95d8\u3063\u3066\u304d\u305f\u3068\u601d\u3044\u307e\u3059\u3002\u300c\u3053\u306e\u307e\u307e\u3067\u306f\u7d76\u5bfe\u306b\u7d42\u308f\u308c\u306a\u3044\u30fb\u30fb\u30fb\u300d\u3068\u3044\u3046\u5f37\u3044\u6c17\u6301\u3061\u304c\u3001\u81ea\u5206\u3092\u596e\u3044\u7acb\u305f\u305b\u3066\u304f\u308c\u3066\u3053\u3053\u307e\u3067\u3084\u3063\u3066\u3053\u3089\u308c\u307e\u3057\u305f\u3002\u3060\u304b\u3089\u5931\u6557\u3084\u632b\u6298\u306f\u5927\u3044\u306b\u7d4c\u9a13\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u305d\u3053\u304b\u3089\u7acb\u3061\u4e0a\u304c\u308b\u8853\u3092\u81ea\u5206\u3067\u8eab\u306b\u7740\u3051\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u529b\u306f\u3001\u300c\u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u300d\u3068\u547c\u3070\u308c\u6628\u4eca\u5927\u5909\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u81ea\u8eab\u3067\u9811\u5f35\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u591a\u304f\u306e\u4eba\u306b\u5354\u529b\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u3082\u5fc5\u8981\u3067\u3059\u3002\u771f\u306e\u81ea\u7acb\u3068\u306f\u3001\u81ea\u5206\u3067\u306a\u3093\u3067\u3082\u3067\u304d\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u591a\u304f\u306e\u4eba\u305f\u3061\u3068\u304a\u4e92\u3044\u306b\u652f\u3048\u5408\u3063\u3066\u5354\u529b\u3057\u5408\u3063\u3066\u6210\u3057\u9042\u3052\u3066\u3044\u304f\u3053\u3068\u3060\u3068\u79c1\u306f\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/h3>\n

<\/h3>\n

\u3000\u3055\u3066\u3001\u3046\u307e\u304f\u3044\u304b\u306a\u304b\u3063\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u3068\u8003\u3048\u3066\u6311\u6226\u3057\u306a\u3044\u3088\u308a\u306f\u3001\u6700\u521d\u304b\u3089\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u3066\u3082\u5f53\u7136\u304f\u3089\u3044\u306b\u601d\u3063\u3066\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u3046\u307e\u304f\u3044\u304b\u305a\u3001\u300c\u6094\u3057\u3044\u300d\u3068\u601d\u3046\u306a\u3089\u3070\u7d9a\u3051\u308c\u3070\u3044\u3044\u3057\u3001\u305d\u3046\u3058\u3083\u306a\u3051\u308c\u3070\u3044\u3064\u3067\u3082\u3084\u3081\u308c\u3070\u3044\u3044\u3002\u4eba\u9593\u306f\u3084\u3063\u3066\u3046\u307e\u304f\u3044\u304b\u306a\u304b\u3063\u305f\u5f8c\u6094\u3088\u308a\u3001\u3084\u3089\u306a\u304b\u3063\u305f\u5f8c\u6094\u306e\u65b9\u304c\u5927\u304d\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u65b0\u751f\u6d3b\u306b\u3082\u305d\u308d\u305d\u308d\u6163\u308c\u3066\u304d\u305f\u4eca\u3001\u65b0\u3057\u3044\u3053\u3068\u3092\u59cb\u3081\u308b\u306b\u306f\u3082\u3063\u3066\u3053\u3044\u306e\u6642\u671f\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/h3>\n

<\/h3>\n

\u30c0\u30e1\u3082\u3068\u3067\u304a\u3082\u3044\u304d\u308a\u6311\u6226\u3001\u6094\u3057\u3055\u3092\u3070\u306d\u306b\u3057\u3066\u307e\u305f\u7acb\u3061\u4e0a\u304c\u308c\u3070\u3044\u3044\uff01<\/h3>\n","protected":false},"excerpt":{"rendered":"

\u596e\u8d77\u3059\u308b\u529b\u306b\u306a\u308b\u3082\u306e \u7b2c\uff17\uff11\u53f7\uff1a\uff12\uff10\uff12\uff15\u5e74\uff16\u6708\u53f7 \u3000\u304a\u5b50\u3055\u3093\u304c\u4f55\u304b\u306b\u6311\u6226\u3057\u3066\u305d\u306e\u7d50\u679c\u304c\u601d\u3063\u3066\u3044\u305f\u3082\u306e\u3068\u9055\u3044\u3001\u3082\u306e\u3059\u3054\u304f\u300c\u6094\u3057\u3044\u300d\u3068\u3044\u3046\u611f\u60c5\u304c\u6e67\u3044\u3066\u3044\u305f\u306a\u3089\u3001\u305d\u308c\u306f\u6311\u6226\u3057\u3066\u5927\u6210\u529f\u3067\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u3053\u306e\u300c\u6094\u3057\u3044\u300d\u3044\u3046\u611f\u60c5\u3053\u305d\u304c […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kayo-clinic.com\/blog\/wp-json\/wp\/v2\/posts\/425"}],"collection":[{"href":"https:\/\/www.kayo-clinic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kayo-clinic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kayo-clinic.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kayo-clinic.com\/blog\/wp-json\/wp\/v2\/comments?post=425"}],"version-history":[{"count":1,"href":"https:\/\/www.kayo-clinic.com\/blog\/wp-json\/wp\/v2\/posts\/425\/revisions"}],"predecessor-version":[{"id":426,"href":"https:\/\/www.kayo-clinic.com\/blog\/wp-json\/wp\/v2\/posts\/425\/revisions\/426"}],"wp:attachment":[{"href":"https:\/\/www.kayo-clinic.com\/blog\/wp-json\/wp\/v2\/media?parent=425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kayo-clinic.com\/blog\/wp-json\/wp\/v2\/categories?post=425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kayo-clinic.com\/blog\/wp-json\/wp\/v2\/tags?post=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}